Radical Self Care

Here I have compiled all my writings that have to do with self care. I use the term radical self care because sometimes, caring for oneself properly, means going against the grain, standing up for yourself, and doing what you know serves your whole being. The posts here are for body, mind, and spirit. I hope they nourish you. Healthy Yum

Healthy Yum

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 Self Care Practices

Diving Rumi Yoga MemeMeditation and Yoga

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